Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Author: Max Lugavere

Year: 2018

Language: English

Description: This insightful book explores the link between nutrition and brain health, offering practical advice on foods that boost cognitive function and overall well-being. Max Lugavere provides a science-backed guide to optimizing brain performance, improving memory, and combating mental decline. Packed with actionable tips and recipes, this book is a must-read for anyone looking to enhance their mental and physical health through diet.