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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering - Book Details

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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Author: Joseph Nguyen

Year: 2022

Language: English

Description: Joseph Nguyen challenges readers to question their thoughts and the way they perceive reality. The book explores how over-identifying with thoughts leads to suffering and offers guidance on cultivating inner peace by detaching from limiting beliefs. Using mindfulness, spiritual principles, and practical insights, Nguyen teaches how to let go of negative thinking patterns and live in the present moment. The book is designed to help readers uncover their true selves and experience greater freedom and joy.

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